Managing Anxiety Through Recovery

Managing Anxiety Through Recovery

We have all experienced anxiety at some point in our lives. Anxiety is typical during recovery but does not have to be debilitating. Of course, the person experiencing anxiety symptoms may think it is anything but ordinary. Individuals who have never experienced excessive anxiety in the past may develop withdrawal-related restlessness, nervousness, and angst. However, […]

How You Can Support Your Loved One During Opioid Recovery

How You Can Support Your Loved One During Opioid Recovery

Opioid abuse is a significant health concern in the United States. If you are a loved one or friend of someone using opioids and believe they are abusing the drug, then you are probably searching for answers. Your concerns are not unfounded, as more people die from opioid abuse than in vehicle accidents. Finding help […]

“Just for Today”: an AA Approach to Self-Care

"Just for Today": an AA Approach to Self-Care

If you are one of the many individuals who has participated in a 12-Step program, you may be familiar with the phrase, “Just for Today.” Many times in early sobriety, we can only commit to staying sober for the next hour. That hour builds into a habit, and then, many times, we can commit to […]

Which Treatment Is Right for Me? A Glance at Treatment Options

Which Treatment Is Right for Me? A Glance at Treatment Options

With so many options available, deciding which will be most effective can feel overwhelming. Finding the right treatment options for you or your loved one is crucial for lasting recovery. You have arrived in this space, searching for answers as to what your next step may be. Everyone is at a different stage in their […]

What Are the Signs of Cocaine Abuse?

What Are the Signs of Cocaine Abuse?

Cocaine is a white powdery drug derived from the coca plant leaves. Coca is native to many countries in South America. Because cocaine is a powder, it is a highly flexible drug in terms of its use. While snorting is indeed the most common method, people also smoke it or combine it with liquids and […]