Equine Therapy for Post-Traumatic Stress Disorder (PTSD)
If you know anything about horses, you will know horses and stress don’t mix. This is part of the power of equine therapy. As a veteran explains it when sharing her experience, the relationship between the person and the horse is like a mirror. When a person feels stressed, so does the horse. It is […]
Music: Trigger or a Tool?
Music evokes powerful emotions and can bring back old memories. While music therapy can be beneficial to people in recovery, it can also be a trigger for negative or unwanted emotions. We all have at least one song that marks an important period in our lives, whether it be a memory we are thrilled to […]
10 Things You Should Know About MAT
The first phase of recovery for many is detoxification. From withdrawals to cravings, this process can be complex. For some, it could result in a drastically negative outcome, such as relapse. Without the proper support and resources, attempting to detox can be dangerous and, for some, even deadly. Medication-assisted treatment, known as MAT, is not […]